nourish your body. balance your life.

You have brains in your head.
You have feet in your shoes.
You can steer yourself in any direction you choose.

– Dr. Seuss

We Are All In This Together

This journey of life is an evolution and transformation. It’s about discovery, exploration and self- realization to create positive changes one step at a time. Who are you? Who do you want to be? What feeds you? What kind of life do you want to live? What is your purpose? We don’t always have the answers, but it is good to ask the questions.

Getting still and hearing our inner voice, we create and honor our highest self when we tune in, listen and follow our hearts path. I pinch myself everyday and feel so honored to live where I live, do what I do and be part of a healing community. I have met so many incredible people who are on this path—helping other’s transform their lives. We’re all in this together.

Now that you know more about me I’d love to hear from you. Contact me for a private yoga or nutrition and session to find out how you can create simple, positive changes and create your best life possible!

Be healthy, Be joyful,

work with Melanee

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