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Chole’s Chia Seed Pudding

Chole’s Chia Seed Pudding
Don’t miss out on your grains! For a sweet, healthy and gluten free treat, try making this Chia Pudding at home.
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Ingredients
  1. I Tablespoon of Chia Seeds –Navitas carries seeds that are raw and 100% organic!
  2. A little less than one cup of coconut milk – or substitute rice milk or almond milk
Instructions
  1. Soak in refrigerator for a few hours
  2. Add bananas or raspberries, if you like!
Healthy Zen http://healthyzen.com/
Don’t miss out on your grains! For a sweet, healthy and gluten free treat, try making this Chia Pudding at home.

 

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