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Grilled Corn

Corn is a low-fat complex carbohydrate, and it contains vitamins like vitamin C, niacin, thiamin and folic acid –which helps prevent heart disease. It also contains phenolic phytochemicals that combat hypertension.

Grilled Corn
Corn is a low-fat complex carbohydrate, and it contains vitamins like vitamin C, niacin, thiamin and folic acid –which helps prevent heart disease. It also contains phenolic phytochemicals that combat hypertension.
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Ingredients
  1. Corn on the cob
  2. Olive Oil
  3. Sea Salt
  4. Parsley or cilantro
Instructions
  1. Grill corn on the cob with the husks on for 15 minutes. Check half way through.
  2. Husk the corn and with a medium-sized knife, slice the corn off the cobs in strips
  3. Put corn in bowl and sprinkle olive oil and sea salt
  4. Chop up parsley or cilantro and toss!
Healthy Zen http://healthyzen.com/
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