Straight Up Celery Juice!

There’s a good chance that when one thinks of celery, they associate it with a layer of peanut butter. While that is a tasty snack, celery does have a load of nutritional properties that make it a wonderful veggie to juice.

Celery has been used as medicinal plant since the Middle Ages. It contains an array of vitamins and anti-inflammatory properties that can help aid people with a variety of autoimmune conditions and digestive issues.

Fresh celery juice is one of the most powerful and healing juices one can drink. Let’s be clear here; we’re talking about straight up celery juice, not mixed with another kind. Mixing celery juice dilutes its potential by reducing its strong alkaline state that can help prevent and reduce acid reflux. Celery juice has rich organic sodium content that can help dislodge calcium deposits from joints and kidneys.

Go to your nearest farmers market and purchase a bouquet of celery, just like the Romans gave to their Olympic athletes, and juice it up. Drink it first thing in the morning, on an empty stomach. You’ll likely feel the difference in just one week.