Mushroom lettuce cups on a white plate
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True Food Kitchen Mushroom Lettuce Cups

Santa Barbara possesses a divine Healthy Zen lifestyle year round. Between the outdoor way of life, and the availability of produce, there is much to take advantage of.

 

While I was back in Chicago the last few weeks, I am always on the lookout for exploring new healthy eats.

 

True Food Kitchen was the perfect post yoga discovery. Co-founded by Dr. Andrew Weil, a leader in the integrative medicine movement for over 40 years. The menu is built on anti-inflammatory principles and features an array of seasonal, organic, items that are vegan and gluten-free.

 

I highly recommend taking a peak at the True Food cookbook!

 

One of my favorite dishes from the restaurant that’s included in the cookbook is their Shiitake and Tofu Lettuce Cups. It’s a perfect light meal for warm weather that’s 100% vegan.

 

Be TRUE YOU at TRUE FOOD KITCHEN.

Shiitake and Tofu Lettuce Cups

Vegan mushroom cups
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Author True Food Kitchen

Ingredients

  • -head of butter lettuce 2 leaves per wrap
  • -4 tbsp diced tofu
  • -4 tbsp diced shiitake mushrooms
  • -1 tbsp diced scallions
  • -4 tbsp diced jicama
  • -I tbsp. roasted & salted cashews
  • -1/2 tsp sesame seeds
  • -1 tsp ginger
  • -1 tsp lemongrass
  • -2 oz. teriyaki sauce
  • -I tbsp. diced carrots
  • -1 tbsp diced scallions
  • -1/4 toasted sesame seeds
  • -1/2 tbsp blended oil
  • -1 tsp pickling vinegar

Instructions

  • -Heat oil in wok and add tofu, mushrooms, and aromatics. Cook until lightly caramelized.
  • -Deglaze with teriyaki sauce, cook until done. Add scallions, jicama, cashews, and sesame seeds, cook for 30 seconds.
  • -Portion into lettuce cups with a plating spoon. Garnish with carrot, scallions, and sesame seeds tossed in pickling vinegar.