nourish your body. balance your life.

Let food and Yoga be your Medicine
~ Melanee
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When you change the way you look at things,
the things you look at change
~ Jack Kornfield
healthy zen_melanee cooper_yoga_cleanses_nutrition_holistichealthcoaching
Happiness is not readymade.
It comes from your own actions
~ Dalai Lama
healthy zen_melanee cooper_yoga_cleanses_nutrition_holistichealthcoaching
When you do things from your soul,
you feel a river moving in you, a joy
~Rumi
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YOGA & MEDITATION

healthy zen helps you get to that

happy, healthy and peaceful place.

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