Grilled eggplant on a plate
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Grilled Eggplant

Eggplant is chock full of fiber (especially the skin!) making it the perfect food for both weight loss, and fighting cancer and heart disease. There are also plenty of vitamins and minerals like folate, magnesium, niacin, copper, manganese and thiamine (vitamin B1).

 

Grilled Eggplant

Eggplant is chock full of fiber (especially the skin!) making it the perfect food for both weight loss, and fighting cancer and heart disease. There are also plenty of vitamins and minerals like folate, magnesium, niacin, copper, manganese and thiamine (vitamin B1).
Author Melanee Cooper

Ingredients

  • Eggplants

Instructions

  • Drizzle with olive oil and grill!